THE SIMPLE SOLUTION!
Are Fear and Chaos Destroying Our Healthy, Happy, and Loving Environment?
Listen to Sample Chapter Three "BREATH"
Quick orientation into the ancient wisdom
Hello, Family and Friends. I am the founder and author of “The Simple Solution!” I am excited to share a modern interpretation of ancient practices to find joyful ways to make a “YOU-TURN” and create a healthy, happy, and loving life.
INTRODUTION OF BABY BREATH
What’s inside
My Descent into Fear, Stress, and Chaos
Stories of the Inner and Outer Mind
Knowledge
Understanding of Our Gifts, Brain, and Mind
Breath
Super Power of Baby Breath
Simplicity
The Power of Simplicity
Environment
Power of Environment
Experience
Applied Knowledge is Powerful
Beginning of "The Simple Solution Movement"
Chapter 1
CHAPTER ONE
My Descent into Fear, Stress, and Chaos
“Thoughts of what has happened in the past bring back old memories, happiness, sadness, guilt, attachments, and anger. Thoughts of what can happen in the future bring thoughts of potential fear, stress, greed, ego, lust, and chaos. These thoughts make us forget mindful breathing, what is happening at the present moment, and our gifts of love, peace, joy, wisdom, and purity. We leave behind who we are and where we come from.”
—Raman K. Pathik
Chapters
Pages
Packed With Research and The Wisdom Of The Ages, You Can Be A Role Model For The New “Simple Solution” Movement That Will Transform Individuals, Society, And The World!
Raman Pathik is an Author and Mentor specializing in helping individuals overcome anxiety and develop self-sufficiency through mindfulness and unconditional self-compassion. With a unique background growing up in a Gandhi-inspired Ashram community in India, Raman believes in simplicity, self-sufficiency, and a non-violent lifestyle. His purpose in mentoring teenagers and young adults is to enable them to develop their own skills, strategies, and capabilities, empowering them to tackle life’s hurdles more effectively. Raman’s own journey of overcoming traumatic events and transforming from a reactive person to a proactive one has equipped him with the knowledge and experience to guide others on their path to a healthier, happier, and more loving life. By teaching individuals how to shift from anxiety breathing to baby breathing, Raman helps them enter a peace zone where they can teach themselves anything new and live each day with love. Through his transformative mentoring, Raman aims to contribute to a society filled with healthy, happy, and loving individuals.
Raman K. Pathik
UPCOMING BOOK
YOU-TURN
UNLEASH THE POWER OF THE UNIVERSAL FLOW OF LIFE THROUGH MINDFULNESS
OPEN YOUR GIFTS AND CHOOSE YOUR PATH TO SEEK SUCCESS AND CREATE A HAPPY, HEALTHY LIFE
