by Raman Pathik | Aug 24, 2021 | blog
BLOOD FLOW Baby breathing, one of the key techniques for living a happier, healthier life readers learn about in “The Simple Solution,” is essential for core strength and for three VITAL functions of the body, to: create, sustain, and reproduce life. One...
by Raman Pathik | Aug 18, 2021 | blog
The breathing process works like a bicycle tire pump. You pull up to empty the Carbon Dioxide (CO2) and other toxins; you push down to fill or “breathe in” air with Oxygen (O2); therefore, the pressure pulls and pushes air throughout the whole body. Inhaling and...
by Raman Pathik | Aug 6, 2021 | blog
There are many positive aspects to meditation and the silence of the breath in a healthy lifestyle. The longer you meditate, the more added benefits you will discover as you reach inside your mind and get in touch with your natural, true, spiritual self – the...
by Raman Pathik | Jul 9, 2021 | blog
In these volatile and pandemic times let’s creatively connect with one another in our joy and gratitude, dancing together in a celebration of life. Let’s make a U-TURN to open our gifts and choose our own path toward the power of unconditional self-compassion. The...
by Raman Pathik | Jun 23, 2021 | blog
In this segment of “Environmental Directions,” host Nancy Pearlman and guest Raman Pathik discuss the effects of human influence on the earth’s ecosystems, and solutions to environmental problems that affect the quality of life on this planet.
by Raman Pathik | Jun 18, 2021 | blog
The Art of the Breath by Raman Pathik The First Breath. I believe a baby’s first inhalation starts not at birth, but rather in the mother’s womb through the umbilical cord, much like I described the breathing tube attached to the Oxygen tank that scuba divers breathe...
by Raman Pathik | May 4, 2021 | blog
Intro to Baby Breathing with Raman Pathik The breath I am referring to is not a Yoga breath, nor a transcendental breath, a deep breath, or a meditation breath. These terms have been so over-used that they no longer have specific definitions. They are catch-all...
by Raman Pathik | Mar 17, 2021 | blog
Book Pick of the Week: The...
by Raman Pathik | Feb 12, 2021 | blog
Check out the latest feature in the February issue of The Eden Magazine!
by Raman Pathik | Dec 11, 2018 | blog
“An engagingly written call to overcome stress and embrace a life of awareness and simplicity.” A nuts-and-bolts guidebook to raising the quality of one’s life through mindfulness. This nonfiction debut from Indian author Pathik describes the extent of the...
