by Raman Pathik | Feb 3, 2022 | blog
THE SIMPLE SOLUTION! is not just a book—it is a concept and movement for all people of the world to experience the Quality-of-Life Family and Community Transformation Center, to manifest our human rights as optimally healthy, happy and loving human beings, with the...
by Raman Pathik | Dec 13, 2021 | blog
The American Psychological Association found that 38 percent of people say their stress increases during the holidays. Throw a global pandemic on top of that – worries about if family can be around one another, if it is safe to celebrate, are these symptoms just a...
by Raman Pathik | Nov 30, 2021 | blog
Welcome to the Power of Universal Biological Self-Health Care through Mindfulness Dear family and friends, Since the publication of “The Simple Solution!” Are Fear and Chaos Destroying Our Healthy, Happy, and Loving Environment? Many people have been undergoing a...
by Raman Pathik | Oct 13, 2021 | blog
“An engagingly written call to overcome stress and embrace a life of awareness and simplicity.” Kirkus Reviews “Pathik has crafted a compelling analysis of what ails us as a species and offers tried and true disciplines for transforming our lives and creating a...
by Raman Pathik | Aug 24, 2021 | blog
BLOOD FLOW Baby breathing, one of the key techniques for living a happier, healthier life readers learn about in “The Simple Solution,” is essential for core strength and for three VITAL functions of the body, to: create, sustain, and reproduce life. One...
by Raman Pathik | Aug 18, 2021 | blog
The breathing process works like a bicycle tire pump. You pull up to empty the Carbon Dioxide (CO2) and other toxins; you push down to fill or “breathe in” air with Oxygen (O2); therefore, the pressure pulls and pushes air throughout the whole body. Inhaling and...
