“Truth resides in every human heart, and one has to search for it there, and to be guided by truth as one sees it. But no one has a right to coerce others to act according to his own view of truth.” – Mahatma Gandhi

I do not claim to be an expert, scientist, doctor, preacher, coach, advisor, or guru. I just want to be a role model. My books and this movement are not for profit or fame; I simply taught myself to listen to my heart by relearning to breathe like a baby. That was my simple solution! My study in agricultural biological science, my own life’s practical experiences, and my heart’s voices guided me to make a u-turn to create a healthy, happy, and loving quality of life for myself. This approach of self-care is not for the purpose of promoting commercial, religious, political, western, eastern, or any other cultural values. It is based on the original biological science of life in our universe. It is also not only for humankind but for all living things. This practice is a scientific, yogic, aerobic, meditational, detoxifying and transformational process which is bestowed at birth. I believe it is up to each person to relearn and clean their inner environment; no one else can do it for them. The purpose of my life is to learn, improve, experience, and live a balanced quality of life, and help others to become self-caretakers.

Raman Pathik lived in a Gandhi-inspired Ashram (community) as a child in India. Coming to the United States at the age of 30 he experienced a stressful environment. he does not claim to be an expert, scientist, doctor, preacher, coach, advisor, or guru. For the past six decades, he has been seeking a simple solution for himself, and says that only you can teach yourself how to make a U-TURN to reclaim your unconditional birth right to be a healthy, happy, and loving human being.