Universal Preventative Self-Healthcare, Through Mindfulness
In these volatile and pandemic times let’s creatively connect with one another in our joy and gratitude, dancing together in a celebration of life. Let’s make a U-TURN to open our gifts and choose our own path toward the power of unconditional self-compassion. The...
Listen to host Nancy Pearlman interview Raman Pathik on her radio show!
In this segment of "Environmental Directions," host Nancy Pearlman and guest Raman Pathik discuss the effects of human influence on the earth's ecosystems, and solutions to environmental problems that affect the quality of life on this planet.
The Art of the Breath
The Art of the Breath by Raman Pathik The First Breath. I believe a baby’s first inhalation starts not at birth, but rather in the mother’s womb through the umbilical cord, much like I described the breathing tube attached to the Oxygen tank that scuba divers breathe...
Intro to Baby Breathing with Raman Pathik
Intro to Baby Breathing with Raman Pathik The breath I am referring to is not a Yoga breath, nor a transcendental breath, a deep breath, or a meditation breath. These terms have been so over-used that they no longer have specific definitions. They are catch-all...